Monday, February 7, 2011

Bulking

I think it has been about 5 weeks of bulking and it has been going great. This morning I weighed myself and I was at 174lbs with 18.5% BF. I will be bulking for 3 more rounds of my workout routine (36 workouts) which might take another 4-5 weeks. Hopefully I will be at 180 lbs with 19% BF.

My goal is to keep BF below 20%. Afterward, I'll start cutting and try to bring it down to 15% or less before bulking again. 

I never tried bulking before but I must say, you gotta try it because I think it is working!!!

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