Day 20 of 63: Plyometric Cardio Circuit

This is one of the workouts you end up loving. I don't know how many times I have done this video, but I do know that every time I finish the video I feel great about the workout. Maybe it is because I take my own breaks or it doesn't tire me as much.

At the moment I can pretty much complete more than 50% of the 10 minute warmup + exercise before the first stretch is done.

The only problem I have been experiencing the past few days would be exhausted calves. My calves are sore every day and they bother me when I workout. My feet also bother me but It does get a little better everyday. I hope this is strength being build.

I was also re-considering a heart rate monitor. I think it might help me push myself to the limit and not cheat myself. I'll do some more research before I decide on one.

In youtube I found this video from juliefit. She is soooo goooood!! It makes my workouts look bad.