Day 1 of 63: The Fit Test (Round 2)

Today I completed my first Fit Test after a 2 month break. Overall I think my results weren't too good. I am totally out of shape after not doing any cardio for 2 months. It is unbelievable how quickly your body gets lazy without exercise.

Today's Fit Test Result:
1. Switch Kicks:   90
2. Power Jacks:   51
3. Power Knees:   71
4. Power Jumps:   31
5. Globe Jumps:   6
6. Suicide Jumps:   10
7. Push-up Jacks:   25
8. Low Plank Oblique:   31

These are my OLD fit test results:
OLD Fit Test Results:
1. Switch Kicks:   88  105  117  120  130     (beat Chris and Tania)
2. Power Jacks:   31  57  60  60  64
3. Power Knees:   52  58  80  80  88             (beat Chris)
4. Power Jumps:   20  21  35  40  50            (beat Chris, tied Tania)
5. Globe Jumps:   5   8  10  8  10
6. Suicide Jumps:   7   14  11  17  18
7. Push-up Jacks:   16  22  24  31  37          (beat Tania)
8. Low Plank Oblique:   30  36  44  50  55 (beat Chris)

As you can see, I did slightly better today than on my very first Fit Test.

How did I feel? I felt like crap. I was totally exhausted and felt dizzy afterwards. Maybe my sugar level just dropped.

Day 0 Pictures