Monday, July 26, 2010

Day 3 of 63: Cardio Power & Resistance (Round 2)

I completed the 3rd day of Insanity. Woohoo!!!

If you are planning to start the Insanity workout there is one thing you need to understand. There is a love / hate relationship you will build with Insanity. You will love to hate it and hate to love it. That is exactly how I felt today.

As I was doing the workout, I felt exhausted, out of breath and wanted to quit and thought, "This is totally Insane. What a torture!" After I finished the workout I said to myself, "Hey, not too bad, right? I am sweaty and feeling great :D."

Overall, I think I probably completed about 40% of the workout. I was definitely able to get through the first round of the warmup something I was not able to do in the past so I know I have gotten a little bit better.

Short clip from ISeeFitPeopleCom:

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