Total miles: 8.5
Goal: 100 miles
A couple of days ago I jogged about 4 miles. However, all that time I thought I had planned my route such that it was 5 miles of jogging. I was totally wrong :(. It was a bummer, because by the end of the jog I felt soooo proud of myself.
Yesterday I followed the same route nearby where I live and added a little more and that made my jog to be 4.5 miles. I definitely need to find a 5 mile route. On my route, there is a sandy track. I jogged there for a bit but I just can't stand the dust (if there is wind), so I won't be going there anymore.
How do I keep myself motivated?
To be honest, I used to hate jogging. I jogged at the treadmill and I used to quit after 20 minutes. Tip #1: go jog outside if the weather is nice. By jogging outside, you will jog at your more "natural" pace and you will be a lot more distracted by people you see, trees, cars and even the change in sidewalk!
Tuesday, August 10, 2010
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