What's Next?

Now that I have finished the Beachbody Insanity program (1) and have taken 2 weeks off from working out, I decided to start planning my next phase.

Beachbody Insanity was only the beginning of my journey to obtaining a better body and for the next year I plan to do a rotation between Insanity and weightlifting. This is my own plan but it should work as long as I keep my focus and don't get sidetracked too often.

1) 60 days of Beachbody Insanity (Round 1) - Check
2) 60 days of Weight Lifting - Next

Diet?
I will be eating in the same manner as have been. I'll post a detailed version soon.

Weight Lifting?
It is important to keep your workouts varied and doing Insanity after Insanity would be impossible. Towards the end of Insanity I was definitely worn out and tired of doing cardio. Also, I am looking to tone up and pack a little bit of muscle so weight lifting will do the magic. At the same time, your body burns more fat with muscle - another plus!