skip to main
|
skip to sidebar
My Beachbody Insanity
A blog about my 60 day workout journey with Beachbody Insanity and getting in shape
What is your #1 workout goal?
Day 0 Stats
Weight:
167 lbs
Waist
: 36"
Chest
: 38.5"
Bicep
(L): 13" (R): 13"
Calves
(L): 15" (R): 15"
Day 63 Stats
Weight
: ? lbs
Waist
: 33.5"
Chest
: 38"
Bicep
(L): 13" (R): 13"
Calves
(L): 14.75" (R): 14.75"
September 28, 2010 Stats
Weight:
162.5 lbs (at the gym)
Waist
: 33" (early morning)
Your Ad Here
Followers
Tuesday, May 25, 2010
Back on track
I took a 2 week break (although my original plan was only to take 1) but I have started back on my 4-day/week gym routine this past Monday.
I'll start writing again now that I am back into the workout mode.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Your Ad Here
Goals
Weight:
170 lbs
Body Fat:
9%
Waist
: 32"
Chest
: 40"
Arms:
14"
Calves
: 16"
Nov. 7, 2010 Stats
Weight:
165.6 lbs
Body Fat
: 16.7%
Hydration
: 61.4%
Waist
: 34"
Chest
: 38.5"
Bicep
(L): 13.5" (R): 13.5"
Calves
(L): 14.5" (R): 14.5"
Measurements taken right after getting up.
Blog Archive
►
2011
(3)
►
March
(1)
►
February
(1)
►
January
(1)
▼
2010
(121)
►
December
(2)
►
November
(2)
►
October
(7)
►
September
(6)
►
August
(7)
►
July
(6)
►
June
(14)
▼
May
(8)
Back on track
Day 5 (post Insanity): Shoulders and Triceps
Day 4 (post Insanity): Back
1750-2000 Calorie Menu
Day 2 (post Insanity): Legs
Day 1 (post Insanity): Chest/Bicep
Weight Lifting Plan
What's Next?
►
April
(11)
►
March
(20)
►
February
(34)
►
January
(4)
BlogCatalog Blog Directory
No comments:
Post a Comment