Week 2 - Arms

Today I worked out my arms instead of my legs and back due to my ankle injury. Hopefully, I'll be able to workout my legs on Friday.

The arms workout was decent. It started off with the dips, then the extensions and close bench press. I think that this workout is actually pretty easy on the tricep even though we normally do only 2  exercises whenever it is combined with a chest workout. Anyways, the bicep workout is probably my favorite. Towards the end of the the 3rd exercise, my veins on my forearms were popping which felt really good.

Tomorrow is supposed to be cardio day but I might be skipping as I can't run yet.