Week 4 Summary

Last week was my week 4 gym workout. It was totally great. I am writing this a little late as I already started my week 5 workout today :(.

As usual, I've had no cardio thus far because of my poor ankle. It is much better but after doing a little jumping I still felt some pain.

Back to week 4. It was like workout out on steroids. I basically tried to catch up with my week 3 workout and I did. I probably worked out 4 times last week instead of the normal 3. It feels great though to finish 4 weeks on a good note.

Hopefully, I can keep it up. Today I weighed myself at the gym and I was at 166lbs.