Monday, April 5, 2010

Day 57 of 63: Max Interval Plyo

Workout Time: 59 minutes
Calories Burned: 704

I took another day off yesterday :S. That is just lazy!!! I blame the weather, but actually there is no one to blame but myself.

Today's workout went a few minutes over the regular 55 minutes because I had to take a few minutes of a forced break But overall I had a good workout. I rested well, I was pumped and motivated.

6 more workouts!

Also, I will be taking Wednesday off for some sports activity. So I will be off, but not totally off :D.

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