This is totally frustrating. I feel that I am having a really hard time keeping up with my gym schedule. Last week I only worked out on Tuesday and the rest of the week I didn't. This is why I have decided to start with a clean slate and call today DAY 1!
Today I worked out my chest and bicep and had a great workout because my mind was in it. I had a bad day and was pretty much frustrated with my no-progress at the gym so I channeled my energy at the weights.
I also made sure I ate something healthy an hour before my workout so that I wouldn't be hungry. My next step will be to update my meal plan.
Also, I want to point out that I need to keep writing entries to this blog daily - even if no one is reading it, it helps me keep myself motivated.
The Plan:
- Complete 8-10 full weeks of weight lifting
- Do Round 2 of Insanity or Round 1 of P90x (TBD)
- Repeat
Monday, June 7, 2010
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