Calories Burned: 600
All I can say is that this video was a little less intense than yesterdays. It is also the video that does not provide any breaks!
Overall, I still struggled to complete all sets. This includes the warmup, the intervals, and etc. Yup, it feels like I just started this program. LOL.
Here is Jason Croxford's youtube clip:
Today's post workout picture. Sorry, it is pretty blurry as I took it with my phone.
No comments:
Post a Comment