Day 47 of 63: Max Cardio Conditioning & Insane Abs

Workout Time: 82 minutes
Calories Burned: 843

This was a really long workout but that was because it included Insane Abs. At this point I had the option of doing Cardio Abs or Insane Abs and ofcourse I went for the tougher one. It was not that much tougher actually and it was a great workout. By the time I was ready to do the ab routine my legs were exhausted. So, I was not able to do too much without taking breaks. But that is ok.

I have a headache now after all that workout. I am probably dehydrated so remember to drink plenty of fluids and eat properly!