Day 36 of 63: Fit Test #3

I did take a full week off of BeachBody Insanity but decided to jump right where I left off today. I was fully motivated and focused once again. For this fit test, just like the previous one, I decided not to look at my previous results and just give it my best.

To my own surprise, I did very well. Even with a week off, I got amazing results. This proves my body is a lot healthier than before. Regardless, this does not mean you should slack off every other week and expect to see results :P.

The first numbers are my Day 1 results, the second numbers are my Day 15 results, and the third numbers are my Day 36 results:

1. Switch Kicks:   88  105  117
2. Power Jacks:   31  57  60
3. Power Knees:   52  58  80
4. Power Jumps:   20  21  35
5. Globe Jumps:   5   8  10
6. Suicide Jumps:   7   14  11
7. Push-up Jacks:   16  22  24
8. Low Plank Oblique:   30  36  44

So my suicide jumps dropped this fit test but I know why. I was kind of tired and took a break. LoL.... That was me being lazy but I kept working for the next 2 exercises.

This is awesome!