Fit Test #4

Wow! Did I feel good doing these or what? After I finished my fit test I wasn't really worn out like in my previous one. I felt really good actually.

I started off the fit test and after doing the Power Knees I felt like I needed an extra push so I looked at my previous results. I am glad I did because I realized that I did not improve on my Power Jacks nor my Power Knees. However, after looking back at my results I pushed myself to beat my last result. It worked!

1. Switch Kicks:   88  105  117  120
2. Power Jacks:   31  57  60  60
3. Power Knees:   52  58  80  80
4. Power Jumps:   20  21  35  40
5. Globe Jumps:   5   8  10  8
6. Suicide Jumps:   7   14  11  17
7. Push-up Jacks:   16  22  24  31
8. Low Plank Oblique:   30  36  44  50

There is actually a decrease in Globe Jumps but that is because I didn't have my usual workout space so I was restricted doing this move. I know, I shouldn't be giving myself excuses :(. Everything else looks great though.


1 more fit test to go. 2 more weeks of insanity to go.