Tuesday, February 9, 2010

Day 10 of 63: Plyometric Cardio Circuit

I started to wonder, "When will I ever be able to complete one of these workouts non-stop?" And truth be told, I don't think I will be able to, at least not within the next 6 months. Why? You can see all of the people in the Insanity class are super fit and they can't go through the entire workout without taking breaks. Myself, I am somewhat fit and don't think I will be at their fitness level for some time.

Workout Summary: Overall, I still noticed minor improvements since the last time I did this routine. It is still tough, and I still need to take breaks. And, I still want to give up when there is 10 minutes left of workout :S. I think my body is getting stronger - my feet, legs, and calves specially.

Today I decided to post a picture of myself post-workout. I'd be a lot sweatier but I was wearing a t-shirt which absorbed a lot of my sweat. And yes, physically, I have not changed - I still have a belly and I might have even gained some weight!!!


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