I forgot to mention that this morning I woke up with a certain stiffness in my upper body. I don't know how to describe it but it is as if my body is asking for exercise. It feels stiff and uncomfortable. A good massage would probably make me feel better. Along with that, I feel like I don't have enough oxygen flowing in my lungs so I gasp for air at times.
This type of feeling is something I usually feel the day after a good workout proceeding a period of inactivity. Hopefully this is it. I also have this feeling at times when I don't exercise at all and spend too much time at the computer.
Hopefully this will go away tomorrow - at least I know it goes away temporarily when I exercise.
Tuesday, February 9, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment