Hurray! I am almost done with the first phase of Beachbody Insanity by Shaun T. I just starting my 4th week and the first phase has a total of 5 weeks with the last week being kind of a "Recovery" week.
Pure Cardio & Cardio Abs are definitely my favorite workout routines. Maybe because they are easier than the rest or maybe I do better in these workouts. Whatever the reason, I like them and it makes me work harder.
Last night I also decided to order a strapless heart-rate monitor watch. I ordered the MIO Sport Select from Amazon.com. Why? Because it was cheap and strapless. I'll write a review about it once I get a chance to use it.
Here is a clip from Coach Julie's workout.
Sunday, February 21, 2010
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