Today I did not see much improvement in my workout. This is the second time doing this routine. I think it is actually more cardio intensive than physically intensive. Most of the times I found myself taking breaks because I though my heart was going too fast. With a faster heart rate, I noticed is harder to keep up with the exercises.
Should I buy a heart rate monitor? I am seriously considering getting one but I am not sure if it is worth the investment. Mostly because I probably wouldn't wear a chest band or a wrist monitor because they are just uncomfortable. However, I am not sure if I am cheating myself by taking breaks when I think my heart rate is going too fast when in fact it really isn't.
Lower back soreness. Halfway through the workout when doing the tricep exercises I felt like I was working out my lower back. I didn't feel this quite as much as last time, so maybe I am doing something right this time around.
As you might have noticed, I like to attach youtube clips to my posts. That is because I like watching them, it inspires me watching and reading about other peoples workouts (and their struggles :P).
Here is a youtube clip from ISeeFitPeopleCom
Sunday, February 7, 2010
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