Day 14: Off - Chinese New Year's Eve

Today is another rest day. I totally look forward to the "Cardio Recovery" and the "Off" days because all the other days have a tough workout. :D.

I am still following the same meal plan I laid out earlier and it seems to be working well. I do not feel as bloated, but I still do a little, especially after dinner so I might cut down on the rice/pasta for dinner.

I will probably cook all my meat tomorrow as I am pretty much out of cooked meat. Oh yeah, so what I do is I cook all of my meat at once by baking them. What can I say? I don't have all day to cook. They are probably somewhat bland, but I am sure they are healthy.

Today is Chinese New Year's eve and I have been invited for a house dinner. I will definitely try not to pig out but I think once a week is OK. I actually do eat out at least 3 times a week so I don't follow the proposed meal plan 100% of the time which is totally ok.